Choosing Peace Over Performance: Parentification & Attachment During the Holidays
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Choosing Peace Over Performance: Parentification & Attachment During the Holidays
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About this listen
The holidays don’t just bring joy — they can reactivate parentification, attachment patterns, and nervous-system survival responses we’ve carried since childhood.
In this season-ending episode of Deciphering Growth,we explore:• Why parentified children feel exhausted during family gatherings• How attachment styles show up under holiday stress• The neuroscience behind emotional labor, hypervigilance, and “keeping thepeace”• What it actually means to choose peace over performance
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.