Choosing Life: Natasha’s Story Part 2 — What Survival Really Looks Like After Trauma
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Choosing Life: Natasha’s Story Part 2 — What Survival Really Looks Like After Trauma
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Narrated by:
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About this listen
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.
Episode Sponsored by The HelpHUB™
Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.
Takeaways
- Survival is about choosing to keep going every day.
- Grief evolves and is rooted in love.
- Each suicide attempt was a different experience for Natasha.
- The impact of family trauma can be profound and long-lasting.
- Support systems are crucial in navigating mental health challenges.
- Healing is a lifelong commitment and looks different for everyone.
- Talking about trauma can help others feel less alone.
- Natasha's story highlights the importance of community in healing.
- Finding meaning in survival is possible, even after great loss.
- It's okay to have different reactions to trauma and grief.
Chapters
00:00 Introduction to Survival and Trauma 01:56 The Journey of Suicide Attempts 10:09 The Impact of Family Loss 22:24 Navigating Grief and Healing 31:10 Finding Meaning in Survival
Mental Health Resources
- If you or someone you know is struggling, please call 988 for help.
- The Survivors Podcast Website – https://thesurvivors.net/
- The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/
- National Domestic Violence Hotline – Call 1-800-799-SAFE (7223)
Follow & Connect With Us
📷 Instagram: https://www.instagram.com/the_survivors_podcast
🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast
🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel
🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast
See you next week! In the meantime, keep surviving.
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