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Choose You Whole Body Wellness

Choose You Whole Body Wellness

By: Jessica Thompson
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About this listen

 It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!© 2025 Choose You Whole Body Wellness Hygiene & Healthy Living
Episodes
  • DeLisa Branch-Nealy Interview

    DeLisa Branch-Nealy Interview
    Nov 24 2025

    In this episode:
    Registered nurse, dancer, author, and speaker DeLisa Branch-Nealy shares her journey through military service, African dance, personal development, and her work with Lisa Nichols. She opens up about cultural expression, healing through movement, and stepping into authorship and speaking.

    Connect with De Lisa:

    https://delisaslifedance.com/about/


    IG: @dancewithdelisa

    @rockstarmindsetjt
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    33 mins
  • Maria Bradfield Interview

    Maria Bradfield Interview
    Oct 17 2025

    Productivity coach Maria Bradfield shares her powerful insights on transformation, energy, and living with intention.

    👉 Visit coachingwithmaria.com
    and listen to her podcast, Motivational Moments with Maria.

    A heartfelt conversation on personal growth, routines, and creating your dream life with coach Maria Bradfield.
    🌟 Learn more at coachingwithmaria.com

    Jessica and Maria Bradfield discuss energy, mindset, and practical tools for transformation and joy.
    🎧 Tune into Motivational Moments with Maria and visit coachingwithmaria.com

    Discover how to live intentionally, fuel your mind, and produce your dream life with coach Maria Bradfield.
    💫 Find out more at coachingwithmaria.com

    @rockstarmindsetjt
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    39 mins
  • Joy in the Now!

    Joy in the Now!
    Dec 2 2024

    In today’s episode, I will discuss the importance of experiencing joy in the NOW! Often, we convince ourselves that we can’t enjoy life until we reach certain milestones or until we have certain things in order but that couldn’t be further from the truth. You don’t have to wait to reach success, you are success. Your life is worth enjoying not tomorrow, not next week, not next month, but right now! Check it out!

    Be sure to subscribe for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt
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    13 mins
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