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Choose You Whole Body Wellness

Choose You Whole Body Wellness

By: Jessica Thompson
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About this listen

It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!© 2025 Choose You Whole Body Wellness Hygiene & Healthy Living
Episodes
  • Amanda Wais Interview
    Dec 30 2025

    Amanda Wais of The Cheeky Scribe shares how anyone can become an author—without being a “writer.” This powerful conversation covers storytelling, healing through writing, and the first simple steps to getting your book out into the world.

    Links & Resources Mentioned

    • 🌴 The Cheeky Scribe / Author Huddle:
      https://thecheekyscribe.com
      https://cheekyscribe.com

    • 🎤 Motivating the Masses – Lisa Nichols:
      https://motivatingthemasses.com

    • 📝 Otter App (voice-to-text):
      https://otter.ai

    • 💻 Microsoft Word (Dictation tool):
      https://www.microsoft.com/microsoft-365/word

    @rockstarmindsetjt

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    42 mins
  • Maria Bradfield Interview II
    Nov 28 2025

    Listen as Jessica and Maria Bradfield break down the fast-paced world of speed-dating coaches—why it works, what happens behind the scenes, and how these quick connections can spark big personal growth.

    👉 Visit coachingwithmaria.com
    and listen to her podcast, Motivational Moments with Maria.

    A heartfelt conversation on personal growth, routines, and creating your dream life with coach Maria Bradfield.
    🌟 Learn more at coachingwithmaria.com

    Jessica and Maria Bradfield discuss energy, mindset, and practical tools for transformation and joy.
    🎧 Tune into Motivational Moments with Maria and visit coachingwithmaria.com

    Discover how to live intentionally, fuel your mind, and produce your dream life with coach Maria Bradfield.
    💫 Find out more at coachingwithmaria.com

    @rockstarmindsetjt

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    43 mins
  • DeLisa Branch-Nealy Interview
    Nov 24 2025

    In this episode:
    Registered nurse, dancer, author, and speaker DeLisa Branch-Nealy shares her journey through military service, African dance, personal development, and her work with Lisa Nichols. She opens up about cultural expression, healing through movement, and stepping into authorship and speaking.

    Connect with De Lisa:

    https://delisaslifedance.com/about/


    IG: @dancewithdelisa

    @rockstarmindsetjt

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    33 mins
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