Hello, everyone! Today’s episode is all about a phrase that has been passed on in our culture for generations: calladita te vez más bonita. I’m sharing my thoughts about it, my experience with it, and I’ll also be reminding women of the power they hold in their voice.

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I’m starting 2026 with a brand-new episode of Dear Chiquis. This week, Edna recently wrote a book and needs tips on how to market it; Liz is debating whether she should move to Mexico to be with her husband after he was deported; and Margarita is going through a very difficult time in life and needs some words of encouragement to get through it all.

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Hello and Happy 2026! Welcome back to the Chiquis and Chill podcast, where we’re continuing our conversations on health, wellness, and everything in between. Today, I’m dedicating an entire episode to affirmations. They’ve made a huge difference in my life, and I know they’ll make a big difference in yours if you’re consistent and truly believe.

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Hi, everyone! I hope you all had a happy and safe NYE. As we enter the new year, I want to remind you to pause and take time for yourself. Life can be really hectic and sometimes we just need a break - and that's OK.

Sincerely, Janney

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I’m ending 2025 with a bunch of great questions from my listeners. This week, Valentina wants to know where I got the inspiration for my song “Good Morning (Buenos Dias)” from my latest music project; an anonymous listener just got married and needs tips on the best ways to combine finances with her husband; and Joey has a question about some of my favorite holiday traditions.

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Hi, guys! If you’re listening to this week’s episode of Chiquis and Chill, it means you’ve made it to the end of 2025! For those of you who don’t follow numerology closely, 2025 is considered a "Year 9," which explains why so many of us are feeling tired and depleted. In this episode, I’ll explain what a "Year 9" is, and I’ll also share why I’ve been feeling so burned out these last couple of weeks. And to wrap things up, we’ll talk about what I’ll be doing differently in 2026. Have a safe and happy new year!

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Hi, everyone! I'm recording this short voice note from the inside of my car. After finishing a great workout session at the gym, I was unexpectedly triggered by something and felt the need to share it with you. Turns out common courtesy isn't very common!

Sincerely, Janney

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This week on Dear Chiquis: Priscilla has been struggling to follow through on things she starts and wants to know how I’ve dealt with that in the past; Christina wants to reconnect with her dad again but she’s having second thoughts about it; and an anonymous listener is wondering where I got the skirt I wore to a recent Shakira concert.

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