Check-Ups, Check-Ins, and Check Yourself cover art

Check-Ups, Check-Ins, and Check Yourself

Check-Ups, Check-Ins, and Check Yourself

Listen for free

View show details

About this listen

This week on Premeditated Opinions, Josh takes a trip to the dentist that nearly turned into a cardiac event, while Pamela sips her coffee and reminds us that bourbon at 9am is “probably frowned upon.” Between numbing shots, elevated heart rates, and a hygienist saying “whoa” (never say “whoa”), we compare notes on stage fright vs. public speaking, parenting kids through orchestra/viola/violin concerts and gymnastics meets, and why confidence is a muscle you build—preferably not with your jaw wired shut.

We also unveil what’s next for the show: a new interview series, People You Should Know; premium chaos on Substack (hello, Tequila Tuesday); and a peek at our YouTube set art by Krista Miller Art. Then we wade into tough territory: responding to polarization and headlines about political violence with a human-first lens—less dunking, more decency, and how to argue without dehumanizing.

Other highlights:

  • Dental suspense thriller: adult wisdom teeth extraction prep, “white coat” jitters, and coping tactics that don’t involve bourbon at 9am (…barely).
  • Stage vs. spotlight: teaching kids public speaking, respectful debate, and performance nerves that actually build resilience.
  • Set glow-up: why our YouTube backdrop changes (artist features incoming) + where to follow along (Substack & Instagram).
  • Civic sanity: separating policy disagreements from personal worth; choosing curiosity over clapbacks.
  • Bonus challenge: take a shot every time Pamela says “and all of these things.” (Warning: not responsible for ER visits.)

If you’re into millennial dry humor, dental drama, parenting and performance, YouTube creator behind-the-scenes, and less-toxic discourse, this episode is your emotional fluoride treatment.


Links Discussed:

Krista Miller Art: https://www.kristamillerart.com/

Krista Miller Art on Instagram: https://www.instagram.com/kristamillerart/


Listen on Apple Podcasts, Spotify, iHeartRadio, and YouTube — then send it to someone who needs to feel seen, dragged, or both.

Stay Connected with us on these platforms:

Website: https://www.premeditatedopinions.com

Youtube: https://youtube.com/@premeditatedopinionspodcast

Substack: https://substack.com/@premeditatedopinions

Instagram: https://www.instagram.com/premeditated_opinions/

Threads: https://www.threads.com/@premeditated_opinions


And don’t forget to subscribe, rate, and share us with your friends and family!

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.