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About this listen
Happy Thursday!!
This episode is a check in, for you. If you’ve started a new routine, let go of an old habit, or are just trying, I’m proud of you. Real change isn’t about perfection; it’s about showing up again after you miss a day.
One skipped workout, one off day, one slip doesn’t erase your progress. You’re allowed to be human and still be moving forward. Take a breath, reset, and keep going.
Group Listening Session
https://forms.office.com/r/AuCji5t8W1?origin=lprLink
Instagram: @TheGuiceBox
Song: Better with you by Jordan May
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.