Episodes

  • How to Monetize Your Closet

    How to Monetize Your Closet
    Aug 10 2025
    Yolanda Taylor, CEO and Wardrobe Stylist at the Style Table LLC, shares her insights on how to make the most of your wardrobe investments by conducting a wardrobe cleanse, shopping your own closet, and repurposing or selling items. Yolanda emphasizes the importance of sustainability and intentional shopping, offering tips on organizing your closet and making fashion a powerful form of self-care and transformation. She also discusses the benefits of circular fashion and how to maintain and repurpose high-quality pieces. Timestamps: 00:00 Introduction to Chatting with the Experts 00:58 Meet Yolanda Taylor: CEO and Wardrobe Stylist 02:07 Monetize Your Wardrobe: The Concept 02:38 Wardrobe Cleanse: Shopping Your Closet 06:09 Sip, Swap, and Sell: Fun Ways to Refresh Your Wardrobe 08:13 Circular Fashion: Sustainable Style 16:03 Organizing Your Closet for Success 18:35 Efficient Morning Routines 19:51 Closet Cleanse Benefits 20:31 Intentional Shopping Tips 21:53 Embracing Personal Style 25:54 The Importance of Fabric 28:19 Sustainable Fashion Choices 31:32 Fashion as Self-Care 35:20 Connecting with Yolanda Get In Touch: If you're interested in connecting with Yolanda Taylor, you can reach her via her website (https://atthestyletable.com/), on Instagram (https://www.instagram.com/atthestyletable/) on Facebook (https://facebook.com/Yotaylorlife/), or on LinkedIn (https://www.linkedin.com/in/yolanda-taylor-090ab3225/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    37 mins
  • Empowering Women: Visioning and Transformational Coaching

    Empowering Women: Visioning and Transformational Coaching
    Aug 3 2025
    Bemene Piaro, a Certified Life Coach and the founder of the Wholeness Center, discusses her mission to inspire, empower, and educate women of color through her coaching practice. Bemene shares how her visioning workshops and one-on-one support help women reconnect with their courage, agency, and freedom. The conversation explores the difference between visioning and reflective coaching and delves into how coaching can be transformational rather than merely motivational. Bemene also introduces the FlipIt tool, a creative process to help individuals define and work through their challenges. The episode emphasizes the importance of self-trust, agency, and examining internalized beliefs within different systems. Timestamps: (00:00)- Welcome and Introduction (00:46)- Meet Bemene Piaro: Life Coach and Founder (03:42)- The Power of Visioning Workshops (07:14)- Transformational vs. Motivational Coaching (12:03)- Overcoming Internalized Beliefs (18:20)- Holistic Coaching Tools: FlipIt Framework (25:09)- How to Connect with Bemene Piaro (26:37)- Closing Remarks and Audience Q&A Get In Touch: If you're interested in connecting with Bemene Piaro, you can reach her via her website (https://wholenesscenterva.com/), on Instagram (https://www.instagram.com/airportsnpossibilities/) on Facebook (https://web.facebook.com/bemenepiaro), or on LinkedIn (https://www.linkedin.com/in/bemenepiaro/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    28 mins
  • Wisdom for Our Time: Discipleship and Spiritual Growth

    Wisdom for Our Time: Discipleship and Spiritual Growth
    Jul 27 2025
    Reverend Emmanuel Anatsui, a pastor, teacher, and entrepreneur in Ghana, leads a church and runs a residential discipleship school. The discussion focuses on 'Wisdom for Our Times,' highlighting the importance of discipleship as the missing element in fulfilling the Great Commission. He elaborates on the societal and spiritual crises resulting from a lack of godly wisdom and the failure of proper discipleship, both within the church and at home. Emphasizing the need for intentional spiritual parenting and training, Reverend Anatsui shares insights on living life with eternity in mind and the critical role of the five-fold ministry in equipping believers. The episode calls for a return to biblical foundations and the wisdom of God to address today's challenges. Get In Touch: If you're interested in connecting with Rev Emmanuel, you can reach him via email at revanatsui@gmail.com and on WhatsApp & Facebook on +233 557382973. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    37 mins
  • Transformative Pillars of Personal Leadership

    Transformative Pillars of Personal Leadership
    Jul 20 2025
    Dr. Michael Koku, a physician and executive director with the Maxwell Leadership Team, discusses the importance of personal leadership. Dr. Koku, known for simplifying complex ideas into actionable insights, emphasizes that leadership begins with oneself. He introduces his book 'Leader, Lead Yourself,' and explains his concept that 'Leadership Is For Everyone (LIFE).' Dr. Koku outlines the ten transformative pillars of personal leadership using the acronym 'LEADERSHIP' and shares motivating stories and actionable steps for personal growth. The discussion also covers his journey of writing eleven books, the importance of self-discipline, continuous learning, and practical strategies to form new habits. Dr. Koku's engaging narrative encourages listeners to become 'multipliers' in life, adding value and striving for personal and professional excellence. Get In Touch: If you're interested in connecting with Dr Dr Koku, you can reach him via LinkedIn (https://www.linkedin.com/in/dr-michael-koku-31343a14/), Facebook (https://www.facebook.com/michael.koku/), Instagram (https://www.instagram.com/royalenvoys/), or YouTube (https://www.youtube.com/@drmichaelkoku). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    41 mins
  • Addressing Gender-Based Violence in Nigeria

    Addressing Gender-Based Violence in Nigeria
    Jul 13 2025
    Dr. Stella Iwuagwu, a public health professional and executive director of the Centre for the Right to Health, explores the critical issue of gender-based violence against women and girls in Nigeria, with a focus on those with disabilities. She discusses the widespread physical, sexual, and emotional violence these women face. The episode highlights the heightened vulnerability of disabled women, explaining how societal prejudices and lack of infrastructure exacerbate their plight. Dr. Stella also speaks on the efforts of her organization to advocate for victims, create awareness, and engage various community sectors, including religious and cultural leaders, to drive change. Dr. Stella shares insights from her documentary 'Breaking the Silence' and calls for collective actions to raise awareness and drive change. Get In Touch: If you're interested in connecting with Dr Stella, you can reach her via email (siwuagwu@gmail.com), on Facebook (https://www.facebook.com/centrefortherighttohealth), or on LinkedIn ( linkedin.com/in/stella-iwuagwu-a7ba60190). You can also reach her on WhatsApp: +234 809 300 6708 or her US number, which is +1 216 904 4260. You can also watch the documentary, Breaking the Silence, here: https://youtu.be/JaHkEa2Gs_0 For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    37 mins
  • The Role of a Pracademic in Africa's Development

    The Role of a Pracademic in Africa's Development
    Jul 3 2025
    Dr. Memuna Williams is a distinguished pracademic who merges practice and academia to empower small and medium-sized enterprises (SMEs) and their communities. Dr. Williams discusses her unique career path, including her work in social responsibility, entrepreneurship, and leadership, and highlights innovative projects she's spearheaded across Africa. From mentoring underserved youth to co-authoring a book, Dr. Williams shares insights into her mission of fostering economic development and personal growth. The conversation delves into the entrepreneurial ecosystem, the challenges and innovations within SMEs, and the importance of community service. Dr. Williams also offers a glimpse into her advisory work and the impact of her initiative, Champs for Change, aimed at nurturing sports and related careers among African youth. Get In Touch: If you're interested in learning more, Dr. Williams invites you to connect with her on LinkedIn (https://www.linkedin.com/company/champs-4-change/) and Instagram (https://www.instagram.com/champs4changeorg/). You can also explore the publication, "Purpose, Perseverance, Passion", for yourself. Both the Kindle and hardcover editions are available, offering readers both immediate access and a tangible piece of storytelling to cherish. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    30 mins
  • Inspiring Young Minds: Careers in Sports and Social Impact

    Inspiring Young Minds: Careers in Sports and Social Impact
    Jun 29 2025
    Dr. Memuna Williams talks about the newly released book 'Purpose Perseverance Passion- Preparing Youth for Careers in Sports,' which she co-edited. She discusses the book's intent to provide a resource for young people interested in sports careers, featuring 40 unique stories from professionals across Africa and the diaspora. Highlighting contributions from various individuals, including former athletes and executives, the episode emphasizes the impact of storytelling on inspiring the next generation. Dr. Williams also outlines her involvement in social enterprises and education, aiming to drive sustainable change through leadership and entrepreneurship. Get In Touch: If you're interested in learning more, Dr. Williams invites you to connect with her on LinkedIn (https://www.linkedin.com/company/champs-4-change/) and Instagram (https://www.instagram.com/champs4changeorg/). You can also explore the publication, "Purpose, Perseverance, Passion" (https://www.amazon.com/Champs-Change-Will-Lead-Africa-ebook/dp/B0FCCMK6P2), for yourself. Both the Kindle and hardcover editions are available, offering readers both immediate access and a tangible piece of storytelling to cherish. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    29 mins
  • Master Your Metabolism: The Guide to Body Communication

    Master Your Metabolism: The Guide to Body Communication
    Jun 20 2025
    Dr. Jeanette Linder, a functional and integrative physician, discusses the importance of the Metabolic Communication Method and how learning to listen and talk to our bodies can significantly improve our health and well-being. She shares her personal journey through burnout, self-discovery, and recovery. Dr. Linder also explains the five modifiable lifestyle factors: movement, nutrition, sleep and rest, stress management, and connection, detailing how each affects our overall health. The conversation emphasizes the integration of functional and conventional medicine and offers practical tips, such as using continuous glucose monitors and journaling, to start listening to your body. The episode highlights Dr. Linder's collaborative workshop, Rise and Be Well, aimed at empowering ambitious women to thrive without compromising their health. Get In Touch: For those eager to explore these concepts further, Dr. Linder's resources are readily available online at drjeanettelinder.com. Her work alongside Michelle Lance in the "Rise and Be Well" workshops blends career and wellness strategies, aiming to equip individuals with tools for holistic success in both life and work. For more info on that, check https://lancelinder.com/ For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    34 mins