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Chat and Chew More Plants

Chat and Chew More Plants

By: Chat and Chew More Plants of Winter Haven Florida
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About this listen

The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health.

Hosted on Acast. See acast.com/privacy for more information.

Chat and Chew More Plants
Hygiene & Healthy Living Science
Episodes
  • Why Sleep: The Sleepy Chronicles, Part One, Season 3, Episode 35
    Jan 27 2026

    PODCAST RESOURCES

    Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants

    1 hour and 21 + minute video

    https://youtu.be/4g1J96m7CC8


    Brown University Health Webpage article

    “Eating less processed foods will lower ghrelin.”

    https://www.brownhealth.org/be-well/how-do-hormones-influence-persons-weight#:~:text=Leptin%20is%20produced%20in%20body,us%20to%20our%20previous%20weight.


    ……………………………More Below


    SUBSCRIBE TO OUR PODCAST

    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    Our YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Chat and Chew More Plants, website with all of our internet resources:

    https://chatandchew.wixsite.com/home

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    17 mins
  • Bloating and Pant Size, Season 3, Episode 34
    Dec 31 2025

    Tune in to discover how mealtime can lead to bloating, ultimately affecting our pant size.


    Sprouts Power, EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/bloating-and-pant-size-season-3-episode-34

    LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCAST:

    https://shows.acast.com/chat-and-chew-more-plants


    PODCAST RESOURCES

    Join nearly 4,000 YouTube viewers who watched Dr. Klaper answer questions from the “Chat and Chew More Plants” audience.

    https://youtu.be/sGz74xczbYE?si=gU45_w5Q6SpYw55F

    1 hour 5-minute video


    Dr. Robynne Chutkin’s “Gutbliss” podcast, episode 46 on Aerophagia:

    https://gutbliss.com/podcast/aerophagia-could-air-swallowing-be-the-cause-of-your-bloating/

    11-minute podcast


    Dr. Klaper video, “Digestion Made Easy”

    https://youtu.be/QiLHGe9euuA?si=_ukisfz2ddAg8fLQ

    50+ minute video


    ……………………………More Below


    SUBSCRIBE TO OUR PODCAST

    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    Our YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    10 mins
  • Sprout Power: Phytonutrients vs. Cancer, Season 3, Episode 33
    Nov 30 2025

    Ready to jazz up your dinner plate with immune-boosting superheroes that slow down cancer cells and battle inflammation? Tune in to discover how these plant warriors pull double duty, defending themselves and you!

    Discover how to sprinkle this plant-powered magic onto your meals in our upcoming free class!


    Sprouts Power, EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/sprout-power-phytonutrients-vs-cancer-season-3-episode-33

    LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCAST:

    https://shows.acast.com/chat-and-chew-more-plants


    PODCAST RESOURCES

    Eventbrite registration for “Tiny Sprouts, Tiny Greens, Big Health Gains” with Debbie Zimmerman at 11:50 - 1:00 pm EST

    https://www.eventbrite.com/e/sprout-power-tiny-greens-big-health-wins-tickets-1971952467915?aff=oddtdtcreator


    If you are listening to this after December 2025, a recording of Debbie’s Sprouts workshop will be available on our “Chat and Chew More Plants” YouTube channel:

    https://www.youtube.com/c/ChatChewMorePlants


    ……………………………More Below


    Phytonutrients: “How to eat all the colors of the rainbow”

    5-minute read

    https://www.mdanderson.org/cancerwise/phytonutrients--how-to-eat-all-the-colors-of-the-rainbow.h00-159462423.html


    Dr. Joel Fuhrman, Learn more from his media:

    **Podcast with Doug Evans on sprouts

    56+-minute podcast

    https://www.drfuhrman.com/blog/294/sprouts?srsltid=AfmBOoqUte2hILYI2Iuf-zaoJvXipsoIHrcJNoFOvIxPbyE78nrImyur


    **Short version of the podcast where he describes what special about sprouts

    1 ½ minute

    https://www.instagram.com/reel/DM8KH4YqeNS/

    Dr. Greger’s Nutrition Facts Videos on Phyto-nutrients

    “Antioxidants Sprouting Up”

    **1-minute video

    https://nutritionfacts.org/video/antioxidants-sprouting-up/


    **“Biggest Nutrition Bang for Your Buck”

    2-minute video

    https://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/


    “The Cancer Survivor’s Guide,” By Neal D. Barnard, MD and Jennifer K. Reilly, RD


    Harvard Medical School, “Healthbeat, Understanding Antioxidants”

    5-minute read

    https://www.health.harvard.edu/staying-healthy/understanding-antioxidants


    ……………………………More Below


    SUBSCRIBE TO OUR PODCAST

    Need help with how to subscribe to a podcast?

    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


    CHAT AND CHEW MORE PLANTS RESOURCES

    To receive our monthly email, send an email to 54321health@gmail.com to join


    YouTube page with over 100 videos of our national and international experts:

    https://www.youtube.com/c/ChatChewMorePlants


    Our website with all our internet resources:

    https://chatandchew.wixsite.com/home

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    14 mins
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