Why is it so hard to truly connect with people — even those we love?
This episode explores how disconnection often begins not with others, but with the hidden lens we’re unknowingly looking through.
We talk about how our conclusions about people, the world, and even ourselves get shaped — not because they’re true, but because they feel safe.
When we confuse our perspective for reality, judgment slips in and real connection gets cut off.
But when we start noticing the lens instead of fighting it or blindly trusting it, something softens — and real seeing, real connection, becomes possible.

These two things from Zen Buddhism cleared the way for spiritual awakening. Learn what they are in this episode. If you'd like more content on Nonduality, check out our Nondual Newsletter - INSIGHTS at https://www.nondualityinsights.com Chasing Stillness is a channel focused on sharing things learned from spiritual seeking & chasing inner stillness, the end of the chase, and everything since. Thank you for being here! Gassho 🙏🏼 || LET’S CONNECT || Website: https://www.chasingstillness.co/ Instagram: https://www.instagram.com/chasingstillness.co/ Twitter: https://twitter.com/Chasingstillns

Zen is what you are, and it doesn't care about you. It's the paradox of Zen. 

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It's okay to acknowledge the messy bits of life because to turn away from them is to allow them to grow.

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Once I accepted these 4 guarantees, it helped me live more deeply & fully.

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Why do we turn away from our life's unsatisfactoriness, how do we create more of it, and how to face it? All in this episode. 

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A soundbite of an upcoming episode on seeing through attachments.