Changing Your Life Through Breathing with Certified Breathwork Practitioner and Transformation Expert Ali Levine cover art

Changing Your Life Through Breathing with Certified Breathwork Practitioner and Transformation Expert Ali Levine

Changing Your Life Through Breathing with Certified Breathwork Practitioner and Transformation Expert Ali Levine

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 Self described as a Certified Breathwork Practitioner and Transformation Expert, Ali Levine sits down with Amy and Emily to discuss all things conscious breathing and exercises that will regulate both you (and even your children's) nervous systems. Ali teaches us the importance of bringing oxygen into your body, simply slowing down, and how these practices have changed every aspect of her life from her children to her birthing experiences. Ali escaped toxic industries, and now teaches other women the importance of not only breath work, but being true to who you are and to use your voice in everything you do. WATCH THE EPISODE: https://youtu.be/R8zg8CTaJ2k CONNECT WITH ALI LEVINE: On Instagram: https://www.instagram.com/alilevinedesign/  Breathwork App: https://www.instagram.com/breatheandbalilevine/ SUPPORT THE SHOW: Buy us a Cup of Coffee or Glass of Veuve: https://notyouraveragegungirls.com/shop/ Leave us a review, rate, and subscribe on your preferred listening platform FOLLOW YOUR HOSTS: Amy Robbins | Alexo Athletica @theamyrobbins | www.alexoathletica.com Emily Valentine | Style Me Tactical @stylemetactical | www.stylemetactical.com CONNECT WITH THE SHOW: Follow us on Instagram Like us on Facebook Subscribe on YouTube We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Not Your Average Gun Girls. This will help us bring more women into our conversation and community.
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