Change & Habits
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Change & Habits
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About this listen
Physical: What are some physical changes you would like to see this new year? More endurance, a bigger booty, or just to fit in some clothes? What are the habits that we’re developing this year or have used in the past that have helped and how we’re incorporating them into our process.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.