Challenging Diet Culture and Finding Body Acceptance with Alex Light
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Challenging Diet Culture and Finding Body Acceptance with Alex Light
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About this listen
Alex Light talks about her experience of unlearning body shame and reclaiming her self worth through compassion and advocacy. We deep dive into diet culture, what recovery looks like for her now and how you can find body acceptance within yourself too.
Produced by Headon.agency
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.