Chai and Achieve - Unspoken Strength: A Conversation on Men’s Mental Health
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Chai and Achieve - Unspoken Strength: A Conversation on Men’s Mental Health
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About this listen
In this deeply personal episode, your hosts Rita and Felipe open up about the vital yet often unspoken topic of men’s mental health. Felipe shares his experience seeking therapy early in life and how it helped him build emotional resilience and self-awareness.
Together, they unpack the social expectations that discourage vulnerability in men, and why conversations like these matter. From personal stories to practical insights, this episode invites listeners of all genders to rethink what strength truly looks like—and to honor the power of reaching out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.