Episodes

  • Fantasy Football 2025: Field Yates on Bills Players You Can’t Ignore

    Fantasy Football 2025: Field Yates on Bills Players You Can’t Ignore
    Aug 14 2025
    ESPN’s Field Yates joins Eric Wood for a conversation that blends Buffalo Bills insight with fantasy football strategy — and a few unexpected stories along the way. From training camp trends to the players who could swing your season, Field shares perspectives you won’t get from scrolling your feed. There’s plenty for Bills fans, fantasy diehards, and anyone who loves football talk with a little edge.


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    27 mins
  • Tre'Davious White on Buffalo Life, Training Camp & Hard Knocks Spotlight

    Tre'Davious White on Buffalo Life, Training Camp & Hard Knocks Spotlight
    Aug 11 2025
    Bills cornerback and fan favorite Tre'Davious White joins Eric Wood to talk all things training camp, Hard Knocks, and life back in Buffalo. From hilarious rookie year stories to his elite hill workouts, Tre shares what keeps him at the top of his game — and why the beach in Hamburg might be the key to staying sharp.

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    24 mins
  • Hard Knocks First Episode Reaction + Sal’s Inside Scoop from Camp

    Hard Knocks First Episode Reaction + Sal’s Inside Scoop from Camp
    Aug 6 2025
    It’s Hard Knocks season in Buffalo! Former Bills center Eric Wood is joined by insider Sal Capaccio to break down the premiere episode of HBO's Hard Knocks: Training Camp with the Buffalo Bills. From Dion Dawkins’ “drifting” explanation to Tre'Davious White’s inspiring redemption arc, they dive into all the standout (and hilarious) moments—yes, including AJ Epenesa and the 11-foot python.
    They also discuss Josh Allen’s screen time, Christian Benford’s quiet leadership, injury concerns across the roster, and what James Cook’s hold-in could mean for the team. Plus: will the Bills starters suit up against the Giants this weekend?


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    20 mins
  • Bills Camp Breakdown with Eric Wood & Insider Chris Brown (One Bills Live)

    Bills Camp Breakdown with Eric Wood & Insider Chris Brown (One Bills Live)
    Jul 29 2025
    In this episode of Centered on Buffalo, Eric Wood is joined by Bills insider and radio partner Chris Brown to give fans an inside look at Buffalo Bills training camp. Chris has been at every practice and brings firsthand insights on standout performances, position battles, and what’s happening behind the scenes.
    They cover:
    • Red helmet and throwback uniform excitement
    • Early takeaways from Josh Allen and James Cook
    • Defensive depth and new additions to the secondary
    • The D-line's scary potential
    • How the backup QB battle is shaking out
    • Who’s standing out as a surprise roster contender
    • What it’s like having Hard Knocks in the building

    Plus, they dive into camp energy, skirmishes, and how Bills Mafia continues to bring the heat in Rochester. Whether you're at camp or counting down to preseason, this is your inside scoop on where the Bills stand and what to watch next.

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    34 mins
  • Buffalo Bills Position Battles You Need to Watch | Sal Capaccio Joins Eric Wood

    Buffalo Bills Position Battles You Need to Watch | Sal Capaccio Joins Eric Wood
    Jul 23 2025
    Buffalo Bills insider Sal Capaccio joins Eric Wood on Centered on Buffalo to break down the biggest storylines heading into training camp. From the QB2 battle behind Josh Allen and James Cook’s contract situation to the revamped wide receiver group and the strength of the offensive line, Sal and Eric cover everything Bills fans need to know. They discuss Dalton Kincaid’s potential breakout year, Joey Bosa’s impact on the defense, the secondary’s roster battles, and which players could turn heads this preseason. Plus, they share their thoughts on special teams, hard knocks storylines, and why this team is built for another playoff run. Go Bills!

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    38 mins
  • O-Line, D-Line & Super Bowl Hopes: Brandon Thorn on the State of the Bills Trenches

    O-Line, D-Line & Super Bowl Hopes: Brandon Thorn on the State of the Bills Trenches
    Jul 17 2025
    This week on Centered on Buffalo, former Pro Bowl center Eric Wood welcomes one of the NFL’s top offensive and defensive line experts, Brandon Thorn. Brandon is the founder of the Trench Warfare Substack and a Bleacher Report analyst, widely respected for his knowledge of line play across the league. They break down the current state of the Buffalo Bills' trenches — from why this O-line may be the best of the Josh Allen era to whether the upgraded defensive line can finally generate consistent pressure in the postseason. Brandon also shares insight from O-Line Masterminds, his Mount Rushmore of offensive line coaches, and what makes coach Aaron Kromer one of the best in the league. You’ll also hear about under-the-radar Bills linemen, the importance of continuity up front, and why padded practices — or the lack of them — are changing how linemen develop today.

    If you love football at the line of scrimmage, this episode is packed with high-level insight you won’t want to miss.

    🔗 Check out Brandon's Substack: [Trench Warfare Newsletter] - https://trenchwarfare.substack.com

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    33 mins
  • Exclusive: Eric Wood X Jim Kelly

    Exclusive: Eric Wood X Jim Kelly
    Jul 10 2025
    Get ready for an epic conversation on the Centered on Buffalo podcast! This week, we're honored to host Buffalo Bills Hall of Fame quarterback Jim Kelly! 🏈 Join us as the legendary #12 shares his insights on Josh Allen's game, reminisces about his favorite memories from Highmark Stadium as we head into its final season, and gives us an exclusive peek into his life off the field, including his exciting new role as a grandfather!

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    15 mins
  • Bills RT Spencer Brown on Buffalo Summers, Hard Knocks and football

    Bills RT Spencer Brown on Buffalo Summers, Hard Knocks and football
    Jun 27 2025
    Buffalo Bills right tackle Spencer Brown is back on Centered on Buffalo with Eric Wood! Coming off his best season yet — and a major contract extension — Spencer opens up about life heading into training camp, how the new guys on defense are looking, and what he’s most excited about with the new stadium. He also shares some laughs about rookie responsibilities, his go-to eats in Rochester, favorite golf courses, and what Bills fans can expect this year. Plus: who he thinks deserves the new Offensive Lineman of the Year award, thoughts on Hard Knocks filming this season, and a few rapid fire takes you won’t want to miss.


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    18 mins