Here is some general information to help you understand more about your own spirit and emotions.

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Spirituality can make healing childhood trauma easier. How do you define spirituality?

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Creative adjustments to find more fulfillment on a daily basis.

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AmariYah said, "I think there's some parallels that can be drawn. As we've been talking about the brain, your mind, your body, they're all connected. Your brain is in your body. They don't operate separately and I feel like the similarity I'm drawing is like Reiki. It means universal life force, energy".

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Obviously, you don’t want to inflict misery on another person, but sometimes your negative feelings never go away.

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CEO Melvin Hines Jr. sits down in an interview with D'Vaughn to share his story of founding Upswing. Also, AmariYah has a free reiki session here: https://www.fluidjourney.com/offerings

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Welcoming our new co-anchor, AmariYah Israel from fluidjourney.com

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I am going to teach you how to keep those energy levels up in 3 super easy ways.

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