In this powerful and practical episode of Drinks With the Girls, Karen and Lisa sit down with Dr. Christine Kollmorgen of Oregon Surgical Wellness to talk all things breast health and cancer prevention. From the truth about exercise and cortisol to how female friendships and managing stress can literally save your life, this conversation is a must-listen for every woman over 40. Dr. Kollmorgen shares research-backed strategies to lower your risk of breast cancer, what to do when your mammogram is "wonky," and how to advocate for yourself in a confusing medical system. Real talk, real science, and real support—because knowledge is power and midlife is the time to take control of your health. 🍷💪💖

Topics We Cover:

• The exact exercise formula shown to reduce breast cancer risk

• How chronic stress and negative thinking can affect breast tissue

• Creating calm, connected care in a breast cancer journey

• What to do after a confusing or scary mammogram result

• The role of long-term female friendships in overall health

• Why self-advocacy in midlife medicine matters more than ever

**************************************** Guest: Dr. Christine Kollmorgan Oregon Surgical Wellness

🍸☕ What We Were Drinking:

🍷Myrtle Creek Cab Franc

✨Lüp Water

✨Spindrift Mango Orange

*****************************************

🎧Show Notes

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