Celebrate yourself
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Celebrate yourself
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About this listen
You do a lot. You juggle tons of responsibilities and relationships at home and at work, and nobody gives you any awards or praise for most of it. Well, that ends now, because today we're talking about celebrating yourself and how acknowledging your wins supports inner peace.
In this episode, we talk about the psychological benefits of celebrating ourselves, why we don't generally do it and how to start.
What do you need to feel more peaceful? Let me know! I'm on Instagram @thesandycohen and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.