Carolina Football GM Michael Lombardi joins Jones Angell to recap last week's win over Charlotte, preview this week's matchup with Richmond and answer questions from Tar Heel fans.

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Carolina picked up its first win of the season with a 20-3 victory over Charlotte. Joe Jauch joins to recap the win (4:09)

New Tar Heel big man Henri Veesaar joins (31:21)

Plus: Aye Zigga Zoomba (54:59), old THSN CDs (1:02:03) and Jones wins a completely fake award (1:07:41)

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The atmosphere was awesome, but the football struggled on Monday night as Carolina fell to TCU. Now the Heels focus in on a weekend road match-up with Charlotte (5:01)

Tar Heel wide receiver Jordan Shipp joins (31:25)

Plus: UNC Health "Moment of the Week" (26:45), 5SecondChallenge (52:30), mascots losing their heads (1:11:30) and a Vacation From Life (1:18:52)

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It is finally time for football as Carolina hosts TCU on Monday night in Chapel Hill...we preview the match-up with the Horned Frogs (5:55)

A quick one-on-one with Bill Belichick on the eve of the season (38:00)

We begin our series of introducing the new basketball players at Carolina as Kyan Evans joins (41:04)

Plus: Chapel Thrill Game Day timeline (28:37), Ben Griffin to the Ryder Cup (33:01), 5SecondChallenge is BACK (55:19), RIP Flies (1:12:50), Adam's beard under fire (1:21:00) and Story time (1:28:35)

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Carolina Football GM Michael Lombardi and Head Coach Bill Belichick join Jones Angell to preview this week's season opener against TCU and answer questions from Tar Heel fans.

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Carolina's new Executive Associate AD, and future Athletic Director, Steve Newmark joins for an exclusive interview

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The season opener against TCU is getting closer as Carolina moves into game prep (3:27)

Chancellor Lee Roberts joins for a terrific interview to talk UNC, Carolina athletics and his 500-mile bike ride across the state (38:24)

Plus: e-mail catch-up (20:24), Cascada turns 20 (1:06:45), a terrible Chapel Hill song (1:11:03), the upcoming Montross Day of Service (1:16:00) and the Pod has a Discord server (we don't know what that means) (1:18:36)

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The Tar Heels are about halfway through training camp as the season opener with TCU creeps closer (4:07)

Carolina Basketball announced the official roster for the 2025-26 season (12:09)

UNC AD Bubba Cunningham joins to discuss Carolina's revenue sharing plan and more (29:29)

New UNC Chief Revenue Officer, Rick Barakat, joins to discuss growing Carolina's revenue, Chapel Thrill Game Day and more (44:48)

Plus: FB Coaches Show update (1:15:38) and the annual Pod AMA! (1:21:45)

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