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Caring for yourself: Why it’s important

Caring for yourself: Why it’s important

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Dr. Brian Meyer, PTSD-SUD Specialist, Clinical Psychologist, discusses the importance of caring for yourself during times of uncertainty and offers specific tools for individual use.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.