In this powerful episode, Dr. Svetlana Chamoun takes a deeper look at what’s really driving physician distress—going beyond burnout to uncover the concept of moral injury. It’s not just exhaustion or stress; it’s the heartbreak of being forced to act against one’s core values in a system that often prioritizes profits over patients. Through personal insights and real-world examples, Dr. Chamoun unpacks how moral injury manifests, why it’s often misdiagnosed as burnout, and what meaningful change looks like—for institutions, teams, and individual physicians. This episode invites listeners to rethink the true cost of practicing medicine today—and what healing could actually mean.

In a culture that glorifies hustle, many physicians feel guilty for slowing down. In this episode, Dr. Svetlana Chamoun challenges that mindset by redefining what true rest means for high-achieving medical professionals. From micro-moments of pause to the neuroscience of recovery, she explores how intentional rest isn’t a weakness—it’s a vital act of preservation, resilience, and leadership. This is your permission to rest—without apology.

In this episode, Dr. Svetlana Chamoun explores the invisible curriculum of medical training—the unspoken lessons that shape how physicians view self-care, vulnerability, and emotional well-being. While medical school teaches us how to care for others, it often neglects how to care for ourselves. Dr. Chamoun sheds light on the culture of perfectionism, silent suffering, and the long-term impact of suppressing emotional needs. Drawing from personal stories and evidence-based insights, she offers a compassionate and practical perspective on redefining resilience and embracing self-care as a vital part of medical professionalism.