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CardioSeeds

CardioSeeds

By: Svetlana Chamoun MD Ph.D DipABLM
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About this listen

Hello listeners! I wanted to let you know that I’ll be taking a one-year sabbatical starting October 1, 2025, to focus on personal writing projects. During this time, there may be a pause in new episodes, but all existing episodes will remain available. I’m grateful for your support and can’t wait to return with new content in a year!

Dr. Chamoun

Revolutionizing Cardiovascular Health:
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician.
As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at chamoun@cardioseeds.com. Explore more at https://cardioseeds.com.

© 2025 CardioSeeds
Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • The Physiology of Empathy.
    Sep 26 2025

    Empathy isn’t just a feeling—it’s a biological response. In this episode, Dr. Svetlana Chamoun dives into the science behind empathy: what happens in the brain and body when we truly connect with another person’s experience. Learn how empathy shapes patient care, team dynamics, and even physician health, and why cultivating it is essential for both healing and resilience in medicine.

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    11 mins
  • Physician Friendships – The Missing Pillar of Wellness
    Sep 12 2025

    Despite long hours spent with colleagues, many physicians still feel deeply isolated. In this episode, Dr. Svetlana Chamoun explores the often-overlooked role of real friendship in physician wellness. Why do meaningful peer connections matter so much—and why are they so rare in medicine? Discover how authentic physician friendships can protect against burnout, boost resilience, and bring joy back into the practice of healing.

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    10 mins
  • Beyond Burnout – Understanding Moral Injury in Medicine
    Aug 29 2025

    In this powerful episode, Dr. Svetlana Chamoun takes a deeper look at what’s really driving physician distress—going beyond burnout to uncover the concept of moral injury. It’s not just exhaustion or stress; it’s the heartbreak of being forced to act against one’s core values in a system that often prioritizes profits over patients. Through personal insights and real-world examples, Dr. Chamoun unpacks how moral injury manifests, why it’s often misdiagnosed as burnout, and what meaningful change looks like—for institutions, teams, and individual physicians. This episode invites listeners to rethink the true cost of practicing medicine today—and what healing could actually mean.

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    10 mins
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