Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered
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Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered
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About this listen
Answering a bunch of questions sent through by a client of mine.
Follow my training blog - https://substack.com/@drwilloconnor
Use my training zones calculator https://link.drwillo.com/calculators
Follow me on Instagram (DMs welcome) - https://www.instagram.com/drwilloconnor
Stalk my training on Strava - https://link.drwillo.com/strava-profile
Links and resources to help your running.
1. Steal my formula for smashing mind-blowing running PBs FOR FREE! https://link.drwillo.com/stealmyformula
2. Buy one of my $59 DONE-FOR-YOU Training Plans. https://link.drwillo.com/leadtrainingplans
3. Head to https://link.drwillo.com/courses to check out my “Run Faster with Data” course.
#fasterwithdata #runningcoach #marathontraining #runner #runningscience #trailrunning #ultrarunning #runchat #marathon #ultramarathon #trainingpeaks