Cápsula 22: Cuando parar.
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Cápsula 22: Cuando parar.
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About this listen
Quizá tú, como yo, no te sientas agotado o al borde de la fatiga. Sin embargo, la carga mental del trabajo y lo que tus colegas, clientes y demás elementos de la chamba esperan de ti puede ser extenuante y causar estragos en tu salud mental.
Acompáñame en este tren de pensamiento para identificar esas señales y pedir ayuda si es necesario.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.