Timing has been a tricky one but the boys are back in town with a couple new segments and some topics to discuss what constitutes a fair trade?

Dwight and Blair are back after a week off with special guest Zach. Blair welcoming his first baby, Isla!! If you listen close you can probably hear her trying to get on air. We discuss big new, some great strategys and what its like to join a league as an expansion while being stuck with a tough roster. Risers and fallers, and some big time breaks.

Dwight and Blair come back for to give you a taste of what week 3 has in store, update you on how the bets are doing and of course, give you some tips on whats sitting in the bargin bin near you.

Dwight and Blair return to give you their recap of week one, discuss some unfortunate injuries, their weekly dream streams and go over their target time as usual.

In today bonus eppy we go over a dyansty Cap league draft that we held recently, we reflect on values and reaches all the way from round 1-20. Learn some tips and tricks on how to prep for you own cap draft!

Here to kick off week 1 in the NHL season we start off with some contract news, discuss some of our favourite draft values and go over some deals and bets we've put in place!

In this weeks episode we are BLESSED to have Alex MacLean from Dobber Hockeys Capped articles on with us. We talk rankings, how to make them and how to build a value for players in a Cap league.

Our Introduction into the Podcast world. Dwight Howe and Blair Smith spend this episode giving you a run down of our Salary Cap/keeper league set up and talk about how to set one up yourself like it!

We encourage anyone to reach out and drop questions they have @cappedouthockey on twitter...or X or what ever its called.