Capacity Conversations: A Podcast for the Millennial Soul
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Capacity Conversations: A Podcast for the Millennial Soul
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About this listen
What happened to the world that left an entire generation drained, overwhelmed, and under-resourced?
We move beyond self-blame and individual narratives to look at the global conditions that fractured our collective ability to thrive.
This is not about doom — it’s about context, and context creates compassion.
Why This Episode Matters
Because you cannot rebuild your personal capacity until you understand the collective wound around capacity.
This episode is designed to help listeners:
release shame around burnout
understand why they’re so tired
contextualize their emotional state
see their exhaustion as valid, not weak
reclaim agency by naming the forces shaping them
When you understand the world you inherited, you can make different choices about the world you want to build.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raquelsands.substack.com