Cansancio de repetir
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Cansancio de repetir
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About this listen
No todo cansancio viene de hacer demasiado. Hay cansancios que aparecen por repetir durante años las mismas formas de sostener, adaptarse, exigir o controlar.
En este episodio de AbiertaMente exploramos por qué seguimos usando soluciones que nos agotan, qué estilos de afrontamiento llevan al desgaste y cómo empezar a interrumpir esos automatismos sin forzar el cambio.
Un episodio clínico, profundo, para quienes sienten que el cuerpo ya no puede más aunque “todo funcione”.
Helen Flix
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.