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Candlelight Sleep Meditation Guide

Candlelight Sleep Meditation Guide

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 Soft flickers of candlelight cast a gentle glow across the room, the flames dancing quietly in their small pools of melted wax. The air is filled with the subtle scent of lavender, its calming aroma mingling with the soft, regular sound of your own breathing. &&600&& Each breath in fills you with the cool night air, each exhale releases the day’s clutter. Outside, a light breeze murmurs through the leaves, a natural lullaby that invites deeper relaxation. &&1000&& The delicate warmth from the candles brushes against your skin, as if the light itself is guiding you towards peace.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.