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Cancer, Exercise, Nutrition: The Story

Cancer, Exercise, Nutrition: The Story

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 It seems like most all of us have been touched in some way, shape or form by cancer. Whether you are a cancer survivor or maybe a family member or friend who has been affected by someone you know with cancer, you will want to listen to this show. This week we focus on exercise and cancer, its benefits and how it may lower your risk factors for certain cancers. Specifically we are going to talk about recovery fitness programs. What the goals for exercise should be from diagnosis through treatment and beyond. We’ll also discuss the importance of nutrition and how it should be incorporated into your plan and when and why exercise is contraindicated. Our guest Carol Michaels is a Cancer Exercise Specialist and consultant who’s been a fitness professional for more than 18 years. She is the founder and creator of Recovery Fitness an exercise program designed to help cancer patients recover from surgery and treatment. Please join us for this very important and informative program.
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