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Can we do therapy without a therapist?

Can we do therapy without a therapist?

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Sam and Joe discuss some of Adam Phillips' ideas about extending therapy outside the therapists office. This leads to discussion of using Chat GPT for mental health and a dive into the hosts own experiences of therapy.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.