"Can We Talk" - The Mental Health Episode
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"Can We Talk" - The Mental Health Episode
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About this listen
"I don't want to die with everything still in me"
This week, Josie and Agatha are joined with Jill Akanshumbusha and together these ladies share the highs and lows of how navigating Kampala has affected their mental health (for the good and the bad).
One tool that was shared in this episode is a deck of cards that facilitates connections through conversation. Check them out here and start changing the conversations in your little corner of the world: Can We Talk.
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Tune in weekly as Josie, Agatha, and Karane gather alongside various guests to discuss navigating life in Uganda from both a local and foreigner perspective.
Follow Josie, Agatha, and Karane on their socials:
Josie: @heyitsjozee (everywhere)
Agatha: @akellosworld (everywhere)
Karane: @the_afande (Twitter/X)