Can Spanking Actually Calm Anxiety? - Episode 255
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Can Spanking Actually Calm Anxiety? - Episode 255
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About this listen
For some people, impact play has a surprising effect on the nervous system, shifting the body out of constant alert and into something calmer and more present. This episode explores why that happens, how intentional sensation can change the way anxiety shows up in the body, and what makes the difference between something that soothes and something that overwhelms.
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