Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
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Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
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Narrated by:
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About this listen
You'll also be presented with five positive affirmations you can apply to enhance your positive self-talk for emotional and physical wellbeing.
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Resources:
Here is the article link that we discuss in this episode: "Your Self-Talk Can Influence Aging From the Inside Out". From "SuperAge.com". Link: https://superage.com/how-kind-is-your-inner-voice-your-cells-are-paying-attention/
Affirmations shared in this episode:
"My thoughts are powerful and I choose to focus on positivity and growth."
"I nourish my body and mind with healthy choices and compassionate self-talk."
"I embrace my imperfections as part of my unique and beautiful journey."
"I am in control of my emotions and I choose peace and gratitude in every moment."
"I choose to treat others with kindness and I choose to be kind to myself."
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:
Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
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Key words:
Health, happiness, wellbeing, lifespan, positive_affirmations,
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