Can Affirmations Ease Mental Stress
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Can Affirmations Ease Mental Stress
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Summary
In this episode, we explore whether affirmations can ease mental stress linked to anxiety. In this episode, we discuss short-term and long-term effects.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.