Episodes

  • Women’s Sports Mix: Rewind 2025

    Women’s Sports Mix: Rewind 2025
    Dec 19 2025
    Alex Elbro and Amy Gray look back on some of their favourite interviews of the year including rugby, indoor climbing, ice hockey and fitness.
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    53 mins
  • Women’s Sports Mix: Champion of the Thames Rowing Club

    Women’s Sports Mix: Champion of the Thames Rowing Club
    Nov 21 2025
    Alex Elbro and Amy Gray talk rowing with Anne Merricks, Alison Walker and Elaine Bennett from Champion of the Thames Rowing Club Cambridge, and also catch up on the latest […]
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    52 mins
  • Women’s Sports Mix: Histon Ladies & Cambridge Kodiaks

    Women’s Sports Mix: Histon Ladies & Cambridge Kodiaks
    Nov 7 2025
    Alex Elbro and Amy Gray talk to Darren Marjoram and Liz Pamplin, manager and assistant manager at Histon Ladies, about their table-topping season so far. They also chat to Cambridge […]
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    52 mins
  • Women’s Sports Mix: Q Move Fitness; football and rugby

    Women’s Sports Mix: Q Move Fitness; football and rugby
    Oct 26 2025
    Alex Elbro and Amy Gray talk to Nicolle Halksworth about her new company Q Move Fitness, female-focused health, fitness and nutrition coaching. They also look at the local football results […]
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    42 mins
  • Women’s Sports Mix: Christina Ashley and Fabia Howell

    Women’s Sports Mix: Christina Ashley and Fabia Howell
    Oct 10 2025
    Alex Elbro and Amy Gray talk to Cambridge Kodiaks captain Christina Ashley about the new ice hockey season and are also joined by Fabia Howell of Shelford Rugby Club, who […]
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    52 mins
  • Women’s Sports Mix with Cambridgeshire Cricket’s Hannah Warren

    Women’s Sports Mix with Cambridgeshire Cricket’s Hannah Warren
    May 9 2025
    The cricket season has started and Alex and Amy welcome back Hannah Warren, women’s and girls’ participation officer for Cambridgeshire Cricket. They also look at results for Cambridge United Women, […]
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    53 mins
  • Women’s Sports Mix: Shelford Rugby Club in Rwanda and Alex and Amy take on a training session

    Women’s Sports Mix: Shelford Rugby Club in Rwanda and Alex and Amy take on a training session
    Apr 23 2025
    Alex Elbro and Amy Gray talk to Ben Cooper, Anna Goggin and Darren Messenger of Shelford Rugby Club about their voluntary work bringing rugby to Rwandan communities, and also take […]
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    49 mins
  • Women’s Sports Mix: Disability and Walking Football with Phil Mullen and Eloise Tucker Brown

    Women’s Sports Mix: Disability and Walking Football with Phil Mullen and Eloise Tucker Brown
    Apr 9 2025
    Alex Elbro and Amy Gray talk to Phil Mullen, who coaches disability sports and walking football, and Eloise Tucker-Brown, who attends Phil’s female disability football sessions and received an outstanding […]
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    49 mins