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Calm the mind

Calm the mind

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Calm your mind by counting and breathing. Take care of you mind, body and soul. Let me guide you in this 7 minute meditation.
Music: Shivatri - Benjy Wertheimer, John De Kadt

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.