Calm in Chaos - 15 Affirmations
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Calm in Chaos - 15 Affirmations
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About this listen
Use one deep breath between each line.
Two ways to Release Tension When Stress Builds Up:
3 Day Tension Release
10 Day Tension Release
Mindfulness partners:
Adagio Teas
Yoga Design Lab
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.