Have you ever wondered what is change? What does ‘change’ mean to you? What do you need to do to change? Is it determination? Dedication? Inspiration? Or a combination of all?

Overcoming fear to bring change in your life isn’t easy. But finding the courage to change means taking one step forward to experience happiness. We often worry over “What ifs” and in doing so we forget to live in the present and focus on what we do have. The idea of leaving our comfort zone, the safety of what we have can be challenging to
comprehend but have you ever imagined what will happen if you take a step out of your comfort zone and find happiness waiting around the corner?

Listen to this week’s podcast to learn how finding the courage to change your life is finding the possibilities of happiness.

Happiness is right around the corner if you’re willing to take the leap!

Do let us know your thoughts in the comments below!

Happy Listening!

The post Podcast Ep. 40 –Finding The Courage To Change Your Life. You’ve Got This! appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.

COVID – 19 has had a deep impact on our lives. It sure changed the way we use to live. And, yes, it has taken a toll on our lives; yet, there are various life lessons that it has taught us. It has taught us how important it is to value those around us, how important it is to stay calm and deal with an adverse situation.

And, most importantly, why should one have a “Never say die attitude”. It has taught us that when it comes to your responsibilities towards your loved ones, sometimes you even have to sideline your illness. In this podcast, we will listen to the journey of a COVID -19 warrior and his family, and how they were able to fight back the illness and grief caused by the pandemic.

The post Podcast Ep. 39 – What I Learned from My Covid 19 Experience appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.

Have you ever faced a comfort zone so unproductive that you just want to break out of it? does the comfort zone itch your inner soul? Well, if that is happening then it means you are growing better. Train your mind to face discomfort every day so that you do something new and avoid falling off the cliff someday. Here is the motivational podcast by CalmSage to fill you with new energy and refresh your mind with newness.

The post Podcast Ep. 38 – Face Discomfort Everyday To Break The Boundaries appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.