Welcome to Episode 4 of Season 4 of Conversations with Carroll! In this action-packed episode, hosts Nolan Carroll and Najee Goode are joined by a true NFL legend, Shawne "Lights Out" Merriman. Shawne Merriman, a former professional football linebacker, burst onto the NFL scene with a string of prestigious awards and accomplishments, including 3 Pro Bowl selections, 1 All-Pro nod, and a host of Rookie of the Year titles, cementing his legacy as a defensive powerhouse. But Lights Out's story doesn't end on the football field. Following his retirement from the NFL in 2013, Merriman transitioned into the world of mixed martial arts (MMA). He founded Lights Out Xtreme Fighting (LXF) in 2019, a dynamic MMA league that has become a hotbed for rising stars in the sport. In this episode, you'll get an insider's look at Shawne Merriman's journey, from his college days with the Maryland Terrapins to his dominant NFL career and the exciting world of MMA. Join us for a conversation filled with thrilling stories, career insights, and the remarkable evolution of a true sports icon. Subscribe, like, and share to catch this incredible conversation and stay connected with Conversations with Carroll!

Nolan Carroll

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Twitter: https://www.twitter.com/CarrollCity/

www.nolancarrollfoundation.com

Najee Goode

Instagram: https://www.instagram.com/all_goode52

Shawne Merriman

Instagram: https://www.instagram.com/shawnemerriman

Instagram: https://www.instagram.com/lightsoutxf

Instagram: https://www.instagram.com/lightsoutbrand

Directed & produced by Young Wild Dreams

Instagram: https://www.instagram.com/youngwilddreamteam/

Website: https://youngwilddreams.com