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CMKR Meditations

CMKR Meditations

By: CMKR Meditations
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 Meditation, hypnosis, and motivation, in fifteen minutes or less! A variety of styles, from the soothing and tranquil to the energetic and fun, all to help you have the best day possible.CMKR Meditations Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Upbeat Guided Relaxation (for Those Who Can't Turn Their Brains Off)

    Upbeat Guided Relaxation (for Those Who Can't Turn Their Brains Off)
    Nov 14 2022

    Quick and easy guided meditation for anyone who struggles to let their minds go blank or block out unwelcome sensations and thoughts. Great for my fellow neurodivergent folks out there!


    Transcript available here.


    Narrated and edited by Caroline Mincks.


    We are also available on YouTube!


    Music: "Porch Swing Days - slower" Kevin MacLeod (incompetech.com)

    Licensed under Creative Commons: By Attribution 4.0 License

    http://creativecommons.org/licenses/by/4.0/
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    4 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.