CBT Uncovered: Breaking Free from Negative Thinking and Depression –With Kimberly Christian LCSW EP.19
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CBT Uncovered: Breaking Free from Negative Thinking and Depression –With Kimberly Christian LCSW EP.19
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About this listen
Dive into a transformative conversation with Kimberly Christian LCSW, a therapist and social worker, as we unpack the power of Cognitive Behavioral Therapy (CBT)! 🧠✨
In this episode, we explore:
➡️ What is CBT?➡️ How it helps with depression and negative thinking.➡️ Practical tools to shift your mindset and embrace healing.
This is a must-watch for anyone seeking freedom from negativity and looking for a fresh perspective. 🌟
🔔 Don’t forget to subscribe, like, and share with someone who needs to hear this!
#CBTExplained #MentalHealthMatters #TherapistTalks #OvercomeNegativeThinking #DepressionHelp #FaithAndHealing
YouTube:
https://www.youtube.com/@kimberlychristianlcswFB
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Email: kimberly@replies.kimberlychristianlcsw.comwww.kimberlychristianlcsw.com
Be Grateful, Be Happy, Be Blessed!