CAT BEAR cover art

CAT BEAR

CAT BEAR

By: Gail Nobles
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 Commentary News about music, and more at the Cat Bear audio station. By Gail Nobles © 2019
https://sites.google.com/view/thecatbear/home There are different shows on the Cat Bear. 1. Postgirl's Recordings, The New Retro, One Note Jam, and The Whitney Soul Podcast.Gail Nobles © 2025 Music
Episodes
  • Bob Marley’s Timeless Message 4.26.’26 8.48 PM

    Bob Marley’s Timeless Message 4.26.’26 8.48 PM
    Apr 27 2026
    PODCAST AM MEMORIES

    Intro by:     Gail Nobles
    Podcast Cover by: Gail Nobles
    Voice Actor: Gail Nobles
    Story by: Gail Nobles
    Background music: AI
    Piano, Strings,and Bass played by: Keyboardist Gail Nobles
    Photo of Bob Marley: Wikipedia Public Domain


    Bob Marley’s Timeless Message: “So Much Trouble in the World”

    Hello, I’m Gail Nobles today. Today we’re going to talk about Bob Marley‘s timeless message, So Much Trouble in the World.

    In 1979, reggae legend Bob Marley and his band, the Wailers, released a thought-provoking song titled “So Much Trouble in the World” as part of their album "Survival." The song climbed to number 56 on the UK charts, but its impact goes far beyond numbers.

    Through powerful lyrics, Marley sheds light on critical issues facing humanity, including poverty, inequality, war, and environmental destruction. These themes connect deeply with listeners, making the song a reminder of the struggles many people still face today.

    Even after more than 40 years since its release, Marley’s message feels as urgent as ever. He wrote songs filled with meaning, and "So Much Trouble in the World" is a perfect example. While many songs fade from memory, Marley’s work remains unforgettable because it speaks to the heart of our shared human experience.

    Today, we see many of the same problems that Marley addressed in his music, highlighting how little has changed in some areas. As we listen to his songs, we’re reminded that the fight for a better world continues. Bob Marley’s music inspires us to reflect on our role in creating positive change, urging us to remember that the struggles he sang about are still very real today.

    I’m Gail Nobles. Thank you for listening to Podcast AM Memories.

    Music commentary news.

    This episode includes AI-generated content.
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    3 mins
  • The Three Sacred Souls - 4.23.’26 1.02 PM

    The Three Sacred Souls - 4.23.’26 1.02 PM
    Apr 23 2026

    NEW RETRO

    Intro by: Gail Nobles
    Cover: Spotify Promo Card
    In Courtesy of Penrose/Daptone Records

    Can I Call You Rose?

    In a refreshing twist to the music scene, Three Sacred Souls, a soul trio based in San Diego, made a splash with their debut single “Can I Call You Rose?” The song hit the airwaves on March 18, 2020, and quickly became a favorite, showcasing the unique sound of the band that formed just a year prior.

    What Makes the Song Special?

    The track is special for a few reasons. It was the very first song created by the founding members: Josh Lane, who leads with vocals; Alex Garcia on drums; and Sal Samano on bass. Their shared passion for music and soul influences shone through in this heartfelt piece. When you listen, you can feel the soulful vibes that are reminiscent of old school hits from the 1960s, infused with a touch of the Chicano soul sound native to California.

    The lyrics of “Can I Call You Rose?” offer a touching look at love and admiration. Josh Lane, the band's singer, cleverly uses the metaphor of a rose to express how he feels about someone special. He describes this person as “sweet like a flower in bloom,” but also acknowledges that, like a rose with thorns, they have some defenses that protect their heart. This blend of sweetness and complexity gives the song its bittersweet flavor, making it relatable to anyone who has navigated the ups and downs of love.

    The song connected with people and soon went viral, racking up over 87 million streams on Spotify by late 2024.

    You’re listening to the Cat Bear. I’m your host, Gail Nobles.

    Music commentary news.
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    3 mins
  • Princess R&B: Heart’s Translation 4.15.’26 2.16 PM

    Princess R&B: Heart’s Translation 4.15.’26 2.16 PM
    Apr 15 2026
    Story by: Gail Nobles
    Podcast cover by: Gail Nobles
    Vessel Character & Voice by: Gail Nobles
    Music & Keyboardist © Gail Noble's
    Lyrics & Vocals © Gail Nobles
    (Song: Don't Give Up)


    Welcome to the Princess R&B podcast. Today's topic is Heart's Translation-Vessel.

    Let’s start with …

    The "Heart's Translation" Approach:
    When I listen to Aaliyah’s music now, like her song ‘Try Again’, it’s like my mind translates the melody into the exact encouragement I need. I’ll hear a specific riff or a lyric, and it registers in my conscience as: 'Don’t give up now. I’m with you.' At that moment in my life, I sometimes feel like I’m struggling to get where I need to be in life. Sometimes I feel like I'm out here on a lonely frequency, just trying to find my way... and that's when the message breaks through.

    The "Unspoken Lyric" Approach:
    There’s a spirit in Aaliyah’s music that goes beyond the recorded words. For me, the 'hidden message' in her voice always seems to be a reminder to stay strong and keep going.

    The "Inspiration" Approach:
    I feel like Aaliyah’s legacy carries a specific frequency of resilience. Every time I hit play, my spirit picks up on that frequency, and it sounds like a personal message telling me not to quit.

    I’m Gail Nobles. Thank you for listening to the Princess R&B podcast Aaliyah.

    Music commentary news.
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    2 mins
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