As we close out the year and prepare to walk into 2026, this episode is your reminder that elevation comes with choices — and sometimes, with risk. Today we’re talking about the honest truth behind growth: the relationships, environments, and patterns we cling to even when we’ve outgrown them, and the courage it takes to finally choose yourself.

In this conversation, we’re breaking down why “no risk, no reward” becomes real when you’re stepping into your next level, and how a simple social audit can give you the clarity you’ve been avoiding. You’ll learn:

• why you shrink in certain rooms

• how to stop forcing yourself into spaces that no longer fit

• the people who feed you vs. the ones who drain you

• a real end-of-year social audit to help you prepare for 2026

• why you don’t need permission to grow

• the cost of elevation (and why it’s worth it)

• and how to return to your unfinished business with intention

If you’re rebuilding, pivoting, or trying to get back to the version of yourself you put on pause, this episode is the turning point you need.

Stay until the end for an exciting update on A Touch of B officially returning soon.

After a year of silence, healing, and a whole lot of realignment, I’m finally ready to share the chapter God told me I couldn’t skip. In this first episode, I open up about my unexpected return home, walking through depression and anxiety, rediscovering who I am as a woman and a mother, and learning how God uses isolation to rebuild us from the inside out.

If you’ve ever felt out of alignment, overwhelmed by life, or unsure of what season you’re in — this one’s for you. We’re talking healing, purpose, rest, rebuilding your life with intention, and the truth about navigating hustle culture while trying to stay grounded.

Grab your tea, get comfortable, and welcome to B’YOND THE TABLE — the space where we honor the parts of us we used to hide, and finally return to the unfinished business God called us to.