But First Stretch, Episode 56- Mindfulness and Self Care: The Conundrum
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But First Stretch, Episode 56- Mindfulness and Self Care: The Conundrum
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About this listen
Join me in conversation to discuss how mindfulness and self care can be more than "another thing on your plate."
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.