Busting popular fitness myths, part 2
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Busting popular fitness myths, part 2
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About this listen
Robbie and Amy are back for the second part of our myth busting episode. In part 2, we tackle spot treatment through exercise, whether running is bad for your knees, and the villainization of carbs.
We'd love to hear your thoughts on these topics, and whether you had heard of these myths before! Leave us a comment
And please rate, review, subscribe, and share with a friend!
You can follow us on Instagram at @chasingg_amyy and @3boysanddad, and watch us on YouTube at @GymTonicCO
See you in 2 weeks!
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