Business Boundaries & Being Plural with Cyndi Bennett
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Business Boundaries & Being Plural with Cyndi Bennett
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About this listen
In this episode, our guest, Cyndi Bennett, speaks publicly about their system for the first time and shares parts of their personal journey before turning toward their work supporting trauma survivors in professional spaces. We talk about business boundaries, nervous system capacity, internal consent, and what it means to navigate careers and leadership as a plural system. This conversation is for systems thinking about work, sustainability, and how to make decisions that honor more than one internal voice.
⏱️ Timestamps
* 00:02:15 – Cyndi introduces themselves and their plural system
* 00:06:45 – Building a coaching practice as a system
* 00:14:20 – On boundaries, burnout, and protecting your bandwidth
* 00:21:00 – Why coaching isn’t therapy (and why that matters)
* 00:33:40 – Internal communication tips from Cyndi’s own parts
* 00:42:55 – Reflections on authenticity, professionalism, and trust
* 00:55:30 – Final thoughts: honoring all parts, including the messy ones
Connect with Cyndi: https://www.cyndibennettconsulting.com
Get full access to Healing My Parts at healingmyparts.substack.com/subscribe