Burnout
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Burnout
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About this listen
Have you ever felt tired, exhausted and constantly dread going to work? Is the stress and anxiety at work getting to you? Are you feeling a burnout? In this episode we talk about the possible causes of burnout, ways to spot it and tips to address it. We have a fabulous guest Suren Rastogi in this episode to share his thoughts and also his game aptly named Burnout and inspired to look at this in a fun way and help all understand their emotions and mental wellbeing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.