Burnout whispers, before it screams!
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Burnout whispers, before it screams!
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About this listen
Burnout doesn’t always announce itself with a breakdown. Often, it arrives quietly — in the form of exhaustion you ignore, boundaries you blur, or joy that slowly fades.
In this solo episode, I explore burnout through a psychotherapeutic, spiritual, and philosophical lens — not as a flaw, but as a signal.
We’ll look at the subtle signs we often overlook, the cost of chronic self-neglect, and how to gently begin the journey back to ourselves.
This is an invitation to pause, reflect, and reimagine what it means to invest in your own wellbeing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.