Burnout and Sciata Pain
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About this listen
Dr. Van Praag is an anesthesiologist and coach to burnt out physician moms.
In this conversation, Dr. Ashley Mak and Dr. Cindy Van Praag delve into the complexities of burnout, particularly among physician moms. They explore the chronic nature of burnout, its physical manifestations, and the importance of self-care and mindfulness. The discussion emphasizes the need for setting boundaries, prioritizing health, and utilizing data-driven insights to manage stress. Dr. Van Praag shares her experiences as a physician coach, helping others navigate the challenges of balancing work and family life while maintaining well-being.
You can reach out to Dr. Van Pragg here: https://inspiredmommds.com/
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