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Burnout, Boundaries & the Body’s Cry for Help

Burnout, Boundaries & the Body’s Cry for Help

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Burnout isn’t just mental — it lives in your body.

Let’s talk about the physical symptoms we ignore, whyboundaries are medicine, and how listening to your body changes everything.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.