Burn Out Isn't Your Destiny: Jo Howard on Career Reinvention
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Burn Out Isn't Your Destiny: Jo Howard on Career Reinvention
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About this listen
In this episode I speak with Jo Howard, Primary Teacher & Leader turned Certified Coach, Therapist & Business Strategist.
Jo gets it! She understands the toll of burn out because she’s been there. When she looks back on her teaching career she can see how there were very few weeks (even days) where she wasn't suffering with incredibly high levels of stress and like many normalised this way of living - the reactiveness, the dis-regulation, the lack of time to recover before starting again.
Jo talks about how she turned pain into power by setting up her business Adventures After Teaching, helping 100s of teachers to understand how to use their transferable skills and walk away from the classroom - without the guilt!
This episode is not just for burnt out teachers. It’s for anyone who is in a career that is causing burn out, maybe you think this is your lot? But it’s not. Jo shows us how any career change at any time of life is possible.
To find out more about Jo's work visit her website here.