Built for the Wild: Movement, Recovery, and Mountain Mindset with Niall Newport
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Built for the Wild: Movement, Recovery, and Mountain Mindset with Niall Newport
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About this listen
Join Will as he sits down with movement coach and mountaineer Niall Newport, founder of the “Built Human” podcast. In this episode, Niall shares his journey from injury recovery specialist to mountain adventurer, revealing the principles behind resilient movement and what it takes to rebuild both body and mind. Expect actionable tips for injury prevention, inspiring stories from the peaks, and a deep dive into the mindset that drives Niall—on the trail and in life. Whether you’re an athlete, weekend warrior, or just looking to move better, this conversation delivers practical advice and a fresh perspective on what it means to be truly “built human.”
https://open.spotify.com/show/1ESzapYqhnOcmySfNt2Ebz?si=dad85c5f02454b5e
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